Főszerepben a diófélék, olajos magvak és aszalt gyümölcsök

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Felhasznált irodalom

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  3. Figler M. (szerk.) Élelmiszer-tudományi ismeretek. Budapest: Medicina; 2015 https://www.etk.pte.hu/public/upload/files/Palyazati_iroda/elnyert/Elelmiszertudomanyi_ismereretek.pdf
  4. FoodData Central – https://fdc.nal.usda.gov/
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  10. Stacewicz-Sapuntzakis, M, Bowen, P. E., Hussain, E. A., Damayanti-Wood B. I., Farnsworth, N. R., Chemical Composition and Potential Health Effects of Prunes: A Functional Food?, Critical Reviews in Food Science and Nutrition, 41:4, 251-286, DOI: 10.1080/20014091091814 – https://www.tandfonline.com/doi/abs/10.1080/20014091091814
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  12. Wolfram, T.: What Are Chia Seeds, eatright.org – Academy of Nutrition and Dietetics – https://www.eatright.org/food/vitamins-and-supplements/nutrient-rich-foods/what-are-chia-seeds

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